The Pineapple Tropical Fruit
Who does not know pineapple, fruit with green leaves and sharp thorns. A very affordable price makes the pineapple is very easy to find even in the market - traditional markets.
Let us recognize the tropical fruit further.
Pineapple by the Latin name Saigon As comosus, derived from the Tropical America Brazil, Argentina and Peru. But now the pineapple has spread throughout the world, including in Indonesia. This plant is very popular in Indonesia because it can be grown in the highlands and low also can be found throughout the year. Regions in Indonesia, which is famous for its crops nanasnya are: Subang, Bogor, Riau, Palembang and Blitar.
The benefits of pineapple were diverse, including:
1. A high content of vitamin C can protect the body from free radicals that attack the immune cells that our immune system increases from the disease, such as influenza, strengthen gums.
2. Helps digestion of proteins in the body so that it can speed up the healing process
3. Brighten skin
4. Reduce the risk of hypertension, blood clots may also protect against heart problems
5. Lose weight so it is suitable for Clovers who are in a diet program.
6. Because it is rich in vitamins and minerals, pineapple can affect bone growth in young Clovers or strengthening of bones for the aged.
7. Good for the eyes and vision because the content of beta carotene in it.
8. Digestion because it contains bromelain, so that problems such as gas, bloating, nausea, constipation and irritable bowel symptoms can be resolved. In addition, bromelain may also help reduce nasal inflammation and break up mucus in the nose, sinus and respiratory area so well to overcome sinusitis and bronchitis.
9. For patients with osteoarthritis, the consumption of one-half cup of fresh pineapple daily is recognized relieve joint pain.
Fresh pineapple makes it taste can be enjoyed directly without being processed, can also be mixed with other fruit to be used as salad. Or maybe Clovers want to cultivate pineapple in sweet and sour sauce? Go ahead ...
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